Community leaders and organizations as well as local individuals provided input into the development of the Elkhart Health & Aquatics Commons space, while the Beacon Health Community Impact team assisted in developing programming surrounding the most pressing health needs in Elkhart as identified in the 2019 Community Health Needs Assessment. The...

This bigger than Olympic sized pool holds 1.1 million gallons of water and uses adjustable bulkheads to separate the pool into sections to cater to members, programming and events. Whether that is for lap swimming, swim lessons, diving, birthday parties, trainings, swim meets, etc., the Aquatic Center can do it all! The pool...

The $59 million Elkhart Health & Aquatics facility is opening July 18 in Elkhart’s River District. The 171,000-square-foot facility will make a splash with an aquatics center that features a competition level Olympic sized swimming pool and diving platforms, the Commons area with select community programming, and Beacon Health System’s third...

Welcome! Exercise should improve your health and well-being. Medical fitness is the idea that we get the most out of physical activity that’s intentionally designed to promote performance and functionality, and alleviate and prevent specific health issues. This belief is at the core of who we are and what makes us...

Do you have a sweet tooth, but want a healthy alternative to satisfy those pesky cravings? Try Erica's healthy chocolate covered "caramels" recipe! This healthy, delicious recipe is a great treat for everyone and only requires 3 ingredients! Skip the artificial sugar in desserts and guilt that goes along with it. Indulge...

Practicing the art of correct breathing is not something we tend to regularly. Deep, controlled breathing activates blood circulation and awakens cells and muscles. It enhances the awareness of postural stability gained through the development of strength in the deep back and abdominal muscles....