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Each month, Beacon Health & Fitness performs health screenings for members at a first come, first serve basis. These health screenings assess members height, weight, body fat percentage, body mass index, blood pressure and resting heart rate, as well as give information on the month's topic....

All forms must be completed 1 week prior to starting your first prenatal yoga class. To submit your paperwork, please scan your completed forms to Del Stukel at gro.metsyshtlaehnocaeb@lekutSE OR drop them off at the Beacon Health & Fitness Granger Information Desk. Call 574-647-8460 for directions. ...

I just got back from Europe, and like many of us who take a long vacation I worried that eating out, not having my normal gym routine, and spending hours traveling would leave me feeling sluggish and out of shape, not to mention a few pounds heavier....