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Diabetes Education: Balancing Your Blood Sugars

Have you been diagnosed with pre-diabetes, diabetes or are you struggling with elevated blood sugars? Manage your health with Beacon Health & Fitness’ Diabetes Education, modeled off of the nationally recognized Diabetes Empowerment Education Program (DEEP™).

Diabetes Education is a 6-week program that helps reduce elevated blood sugars through changes in lifestyle, diet and exercise using reasonable, but challenging goals that fit within your life.  The program is led by a Wellness Coach and a Registered Dietitian and focuses on helping you prevent or reduce the development of complications associated with diabetes.

Diabetes Education focuses on:

  • Learning how diabetes can affect your whole body
  • Evaluating foods that cause elevated blood sugars
  • Understanding how exercise helps reduce risk factors of diabetes
diabetes education beacon health & Fitness

How do I sign-up for Diabetes Education?

To sign-up or for information regarding future Diabetes Education classes, contact Erica or Kris at:

Kris Ohlson, Wellness Coach – gro.metsyshtlaehnocaeb@noslhok

Erica Weinandy, Registered Dietitian – gro.metsyshtlaehnocaeb@ydnaniewe