Personal Trainer | Group Fitness Instructor | Pilates Trainer
NASM Personal Trainer | AFAA Group Fitness Instructor | Les Mills GRIT | BBU Pilates Reformer | BBU Pilates Chair | BBU Pilates Cadillac | SCW Pilates Mat | SCW Pilates Barre | BOSU Skills & Drills | Water-in-Motion
Kerri enjoys teaching a wide variety of classes. Her true passion is high-intensity interval training. She loves fitness and incorporating her ambitious approach to help each client reach and surpass their fitness goals. When not training and teaching, Kerri leads an active lifestyle and enjoys competitive running, traveling, and spending time with her family. Read more…
Fitness Specialist | Personal Trainer
Bachelors in Exercise Science – Lakeland University, Master of Science in Exercise Physiology – Carroll University
ACSM Registered Clinical Exercise Physiologist | AFAA Group Exercise Instructor
As a registered clinical exercise physiologist, Casey’s passion is to help others with limitations to exercise, specifically physiologically. Casey has experience in working with cardiovascular, pulmonary, metabolic and many other special populations. As a fitness professional, he believes that it is his duty to be an educator and provide insight on primary and secondary prevention through exercise. Casey will support and empower individuals as they embark on a journey to a healthier lifestyle for themselves and for their families.
Fitness Specialist | Personal Trainer
Education and Certifications: Bachelors of Science in Exercise Science – Indiana University Purdue University at Indianapolis
Crossfit Endurance | Ironman University Swim Coach
Jason enjoys coaching endurance sports, most specifically running, which he considers his specialty. He has experience in coaching cross country, track, volleyball and Crossfit endurance classes. He enjoys working with all levels of fitness. Jason doesn’t have one specific philosophy toward exercise, except that hard work will always yield results. Read more…
“Jason consistently encourages me to reach my goals and he varies my program so I can learn new workouts. He is also patient while working within my limitations. Jason is an all-around great guy!” – Leann T. Leidy
Personal Trainer | Pilates Trainer | Group Fitness Instructor
Working towards a Bachelors in Applied Science – Ferris State University
Clinical and Administrative Medical Assistant | ACSM Personal Trainer | AFAA Group Fitness Instructor | Pilates Trainer | BBU Pilates Reformer | BBU Pilates Cadillac | BBU Pilates Chair | Pilates for Breast Cancer | SCW Pilates Barre | AFAA Pilates Mat Science | AFAA Yoga on the Ball | SCW Nutrition, Hormones and Metabolism | BOSU Skills and Drills | Water in Motion | Gerontology
Melissa (Missy) played volleyball competitively for 10 years; including high school, the US Lakeland Regional Team and College. She has 7 years of coaching experience; including high school and the US Lakeland Regional High Performance Development Team and Club. Melissa has a passion to help individuals be their best in all aspects of life. She believes becoming healthy is more than just being physically fit; it is also being mentally fit and loving ones authentic self. Her staple for clients to excel in their fitness journey is to motivate oneself by taking action — just start moving. She enjoys a wide variety of clientele and aims to create programs that incorporate a fitness aspect which the client is confident in doing and can enjoy all while challenging them to step outside there comfort zone, to find new likes within the fitness industry
“Melissa is the best trainer ever. Since I’ve had issues with my hip replacement and other ailments, all she has to do is take one look at me and know what’s hurting me before I even tell her and she knows exactly what do during our session to help in that area. I’ve never had a trainer that goes over and above and truly invests her time and researching to help her client be the best.” – Janet Eubank
Fitness Specialist | Personal Trainer | Certified Pool Operator
Bachelors in Exercise Science – Ball State
ACSM Personal Trainer | Functional Movement Screening | Massage Therapist – Alexandria School of Scientific Therapeutics
Brad has experience working with high school and college athletes, adults wanting to maintain their fitness level and individuals with physical limitations. He has worked with people coming off of physical therapy; many whom have thrived after learning what they can and can’t do and how to get back to their former self. Brad believes that everyone has needs and goals and it’s just a matter of finding what works best for each individual. Brad is a fan of Olympic lifts and functional movements. During his free time, he is a competitive water skier. Read more…
“Brad continues to help me achieve ever-expanding health-related goals in ways I would never be able to achieve myself left to my own devices. No two sessions with Brad are the same and he is always moving me to my “next progression.” In all the time I have been with Brad, I have never been injured or hurt, which I believe is a result of his attention to details like form and resistance, coupled with his awareness of the delicate balance between my capabilities and limitations. Brad continues to support my growing mindfulness of related physical needs such as diet and stretching.
I consider myself fortunate to have Brad as my trainer. His dedication to his calling is a credit to Beacon and makes the organization the best choice to allow members of our community to pursue well-rounded physical and mental well-being.” – John T. O’Brien
Fitness Manager | Fitness Specialist | Personal Trainer | Group Fitness Instructor
Bachelors of Science in Clinical Exercise Science – Grand Valley State University
ACSM Personal Trainer | USA Weightlifting Level I | Functional Movement Screening | AFAA Group Fitness Instructor | CLIMB Trainer – Indiana Parkinson’s Foundation
Kathleen has experience working with a range of fitness levels from healthy individuals seeking to lose fat and build muscle, to individuals fighting cancer seeking to improve their quality of life. She focuses on building a strong core foundation and enforcing proper form, along with teaching behavioral changes to help clients reach their long-term goals.
“Kathleen is unique among trainers I have had the good fortunes to work with. It is very easy to forget that I am being trained BY her as opposed to training WITH her. While she is a technically demanding trainer, she possesses the skills and knowledge to communicate her performance expectations with a kind and gentle persuasion. In short, she simply makes working out FUN!” – Jerry Thoma
Fitness Specialist | Personal Trainer | Group Fitness Instructor
Bachelors of Science in Health, Fitness, Recreation Resources – George Mason University
ACSM Personal Trainer | AFAA Group Fitness Instructor | Functional Movement Screening Professional
Elisha’s belief in holistic health provides the foundation of her philosophy towards fitness. She believes that fitness goes beyond what one sees in the mirror, the time spent in the gym or the amount of weight one can lift – it’s a way of life which involves balancing nutrition, physical activity, rest and positive thinking. Elisha enjoys working with a diverse clientele ranging in fitness levels and goals. She especially enjoys circuit & interval training and programs geared towards weight loss and weight management.
“After turning 40, I realized that my usual daily runs were not making a dent in my weight and fitness goals. In fact, I started to gain weight. I started personal training with Elisha 2 years ago. She developed strength and cardiovascular programs that have helped me become stronger and physically fit than I have ever been in my life. The programs are challenging but reasonable and I am happy with my fitness gains.“ – Hyun Shin
Fitness Specialist | Personal Trainer | Group Fitness Instructor
Bachelors of Science in Kinesiology – Indiana University Bloomington | Masters of Science in Exercise Physiology – Ithaca College
ACSM Exercise Physiologist | AFAA Group Fitness Instructor | Functional Movement Screen
Jake is passionate about working with people who have chronic diseases, orthopedic limitations and those looking to change their body composition. He also enjoys working with strength athletes and those looking for advanced fitness programming. His philosophy and exercise programming is based on a deep scientific understanding of the human body, scientific research in the field and writings from some of the most successful fitness professionals in the country. He strives to provide safe, effective workouts that are designed specifically for the goals and ability level of each individual. Jake currently competes in powerlifting competitions and has also competed in triathlons in the past. Outside of personal training, Jake leads three Best Medicine classes, Phase IV Cardiac Rehab, Climb (Parkinson’s fitness), and Steps Ahead (Peripheral Artery Disease fitness.) He also specializes in designing and performing fitness assessments for a wide range of ability levels. He believes fitness is a lifelong journey that anyone can enjoy!
“Personal training through Beacon has been a very fulfilling experience, as my specific needs were assessed and a training regimen was developed with sport-specific factors in mind. Jake has done an amazing job discussing biomechanics, nutrition, physical activity to do in between sessions, as well as pushing me in ways I could not have done alone. Further, my understanding of strength training techniques is vastly improved and I quickly realized how my incorrect form would have led to potential issues if unaddressed. I owe Jake for summiting Mt. Rainier and topping out while ice climbing in Ouray, Colorado.” – Gregory Pouliot
Fitness Specialist | Personal Trainer | Sports Performance Coach
Bachelors of Science in Exercise Science – Cedarville University
ACSM Personal Trainer | BOSU Skills & Drills | USAW Sports Performance
Sarah served as a student sports performance coach to Cedarville University’s volleyball team before interning with AWP Sports Training as a Sports Performance Coach. She was a competitive gymnast for 7 years prior to earning an athletic scholarship to play volleyball for Cedarville University. At Beacon Health & Fitness, Sarah is a Fitness Specialist, Sports Performance coach and Personal Trainer. She orients her training philosophies around injury prevention and an increased quality of life. She has a passion for helping every person learn to sustain a healthy lifestyle.
“Sarah has helped me in so many ways. The last 2 years have been very difficult with 3 surgeries in 15 months. Sarah helped me identify what was wrong and guided me to overcome it. She is enthusiastic and a joy to be with. Whenever my spirits and motivation lacked, she encouraged me to keep working through it. She is very knowledgeable in sports science and chooses exercises that produce the best results without hurting your body. I highly recommend her to anyone.” – Brenda White
Beacon Health & Fitness Director | Personal Trainer | Cancer Fitness Specialist
Bachelors in Exercise Science – Bethel College | Master of Science in Exercise Physiology – University of California of Pennsylvania
NASM Personal Trainer | AFAA Group Fitness Instructor | ACE Wellness Coach | Cancer Fitness Specialist – Rocky Mountain Cancer Rehabilitation Institute of Greely, CO | CLIMB Trainer – Indiana Parkinson’s Foundation | BBU Pilates Reformer| Pilates for Breast Cancer
Sarah has a passion for populations that suffer from different conditions and ailments which require special training. She loves our Best Medicine programs and is quoted as saying “that is what I hang my heart on.” Sarah has been in the health and fitness field for 13 years and pursued her Master’s 3 years ago, simply because she loves what she does.
“After two rotator cuff surgeries and an Osteoporosis diagnosis, I was prescribed a regular exercise program. I decided 10 years ago to have Sarah Strefling at Beacon be my personal trainer. She makes sure I do the PT exercises that are needed for my shoulder and back issues and correct weight-bearing exercises for my Osteoporosis. Sarah has certainly been what I have needed to maintain and improve my health and medical conditions.” – Lisa Deputy
*Not taking new clients at this time.
Group Fitness Coordinator & Pilates Personal Training Coordinator | Personal Trainer | Pilates Trainer | Group Fitness Instructor
Michigan State University
AFAA Personal Trainer | AFAA Group Fitness Instructor | BBU Pilates Mat | BBU Pilates Reformer | BBU Pilates Chair | BBU Pilates Cadillac | PHI Pilates Mat & Reformer | BBU Pilates Barrel | Pilates for Breast Cancer | Pilates Barre | Les Mills GRIT | CLIMB Trainer – Indiana Parkinson’s Foundation | Bosu | Stability Ball | Cycling
Del’s passion is to work with clients who have issues and conditions. It gives me great joy to work with those who need my attention to work on regaining their quality of life. My passion is making a difference in the lives of those I get the privilege of working with as my client or in my classes. Fitness is hard work but I like to make it fun and challenging.
“I have been especially fortunate to work with Del Stukel for almost three years and I have grown stronger, more flexible and more toned. I especially appreciate the care and specific suggestions that Del gives about form. She knows how to challenge me even as she respects my limits. Every session I come away relaxed and glad because we have worked and laughed together.” – Phyllis Kaminski
Personal Trainer | Group Fitness Instructor | Pilates Trainer
ACSM Personal Trainer | AFAA Group Fitness Instructor | BBU Pilates Mat | BBU Pilates Reformer | FMS Functional Movement Screen Professional | Pilates for Breast Cancer | CLIMB Trainer – Indiana Parkinson’s Foundation
Chelsea is a Personal Trainer, Group Fitness Instructor, and trained Pilates Instructor. Chelsea is a trained Balanced Body Pilates Mat and Reformer Instructor and Functional Movement Screen Professional through FMS. Her passion for fitness began with running 5Ks and eventually training for marathons, and she has also ventured into the realms of bodybuilding, yoga and Pilates. Whether her clients are looking to lose or manage weight, build muscle, improve overall health, or gain strength or speed, Chelsea is invested in training individuals with scientifically-backed strategies, emphasizing proper form and technique for healthy movement. She deeply values all aspects of health and helping others work towards their personal fitness goals with a holistic, sustainable approach. Read more…
“After many years of trying to work around chronic injuries, meeting Chelsea has been a game changer for me. She has the knowledge and experience to get me to challenge myself safely and without injury. She finds the “Goldilocks zone,” where our workouts are always “just right!” She also happens to be incredibly creative, encouraging and fun, which helps keep me motivated. I look forward to becoming stronger and increasing my endurance with her help!” – Heidi Bradley
Personal Trainer | Group Fitness Instructor | Sports Performance Coach
ACSM Personal Trainer | AFAA Group Fitness Instructor | Piloxing® SSP | Piloxing® Knockout
Halle Hill is a Personal Trainer and Group Fitness Instructor. She earned Personal Training and Group Fitness Certifications through the American Council on Exercise and a Group Fitness Instructor Certification through the Aerobic & Fitness Association of America. She is in the process of pursuing an additional Personal Training Certification through the American College of Sports Medicine. Halle is a Piloxing® SSP and Piloxing® Knockout Certified Instructor and a competitive Powerlifting Coach. Having participated and/or coached gymnastics, ballet, belly dancing, boxing, wrestling, powerlifting, aerial arts, and running, Halle considers her varied athletic exposure an asset that allows her to cater to a wide range of ages, interests and fitness goals.
“Halle is an excellent personal trainer who listens to and understands my goals. In one month I’ve seen exciting results, which stem from her workout plan and coaching. My workouts have given me new energy, and I look forward to going to Beacon Health & Fitness every morning.” – Alexa Tupper
Fitness Specialist | Personal Trainer
Bachelors of Science in Kinesiology focusing on Fitness Management and Personal Training - Indiana University-Purdue University of Indianapolis
Working towards ACSM Exercise Physiologist
Jessica’s main goal when working with her clients is to have them enjoy their time working out to ensure reaching their goals are fun. Teaching them that it is important to have an end goal, but more importantly, making small goals along the way so the end goal isn’t so daunting. She enjoys working with all age groups, typically sticks to weight training, and adds in HIIT and circuit training to mix it up.
“Jessica is always looking for new ways to work with me. She knows the areas I need to work on and she is always asking and researching for new ways to strengthen me in those areas. Jessica is cheerful, friendly and a pleasure to work with.” – Margie Goldwin
Fitness Specialist | Group Fitness Instructor | Personal Trainer | Pilates Trainer
Bachelors of Science and Kinesiology – Indiana University Bloomington
ACSM Personal Trainer | AFAA Group Fitness Instructor | BBU Pilates Chair | Water-In-Motion
Jessica DuBois is a recent graduate of Indiana University Bloomington with a degree in Exercise Science. At IU, she taught various group exercise formats including barre, cardio hip hop, kickboxing, and total body strength and conditioning. Along with group exercise, she also gained experience working with cardiac rehab programs and a GOAL program that worked with families and children combatting obesity and unhealthy lifestyle habits. Outside of Beacon Health & Fitness, you can find Jessica choreographing musicals and teaching dance classes at Premier Arts Theater in Downtown Elkhart. Jessica has a passion for all aspects of health and wellness and working with others in their journey towards better health.
“Jessica is very motivational, explains every move in multiple ways for each individual, and always has a smile on her face. She is awesome.” – Lillie O’Dell-Rose
ACSM Personal Trainer
Tyler is a Certified Personal Trainer with a passion for helping people reach their goals. Whether it be in strength training, flexibility, balance, weight loss, an upcoming meet or run, Tyler is dedicated to helping people surpass their expectations. He firmly believes that everyone is capable of getting stronger, faster, leaner, and healthier, no matter where they start. He likes working with people from all backgrounds, age groups and abilities. He enjoys competitive powerlifting and all kinds of strength competitions.
“Tyler embraced and celebrated my challenge/goals and has on a weekly basis created a fun and rigorous regimen that I thoroughly enjoy and look forward to. Tyler has the quiet disposition and confidence to challenge and push me to both meet and exceed my goals. Tyler is patient but firm in his understanding of what I can and should be able to achieve, without making me feel despondent or dismayed if/when I come up short of those targeted goals.” – Tom Barton
Fitness Specialist | Pilates Trainer | Personal Trainer | Group Fitness Instructor
B.A. Exercise Science-Concordia University-St. Paul | Working towards M.B.A. Healthcare Management-Concordia University-St. Paul
ACSM Personal Trainer | AFAA Group Fitness Instructor |BBU Pilates Reformer | BBU Pilates Chair | BBU Pilates Cadillac | SCW Pilates Mat | Bosu Skills & Drills | SCW Water-In-Motion | Les Mills GRIT | SCW Pilates Barre | Pilates for Breast Cancer | NASM Corrective Exercise Specialist
Lauren was born in Cincinnati, OH and grew up in South Bend. She has always enjoyed fitness and has played competitively in volleyball, cheerleading, soccer and equestrian events. Lauren studied Exercise science and graduated with her undergraduate degree from Concordia University-St. Paul and is currently pursuing her M.B.A. Healthcare Management. In her free time she enjoys reading, horseback riding and spending time with her husband, Cory and German Shepherd, Stella. Lauren loves being a part of the healthy change in people’s lives and strives to help everyone meet their goals through fitness.
“Before I started working with Lauren, I had dieted and exercised off and on, only to get frustrated and quit. I had lost the same weight over and over again, each time gaining more weight back. I’m happy to say today, I’ve come a long way, with Lauren’s help. She is a fabulous personal trainer.” – Brenda Allen
M.A. Sports Psychology / Motor Behavior
In college Zach was a two-sport athlete, competing in both football and baseball. The origins of his approach toward fitness were derived from his experiences in sport, and the training that prepared him for competition. Since then, he has broadened his focus by exploring how fitness can improve people’s lives in a multitude of areas. Zach advanced his education and professional development by earning his master’s degree in Kinesiology- Sport Psychology and Motor Behavior, and through work in the University of Tennessee Athletic Department. Zach has a passion for integrating the mental and physical performance arenas to develop people holistically, and for the long-term, through effective behavior change and habit formation.
Swim Coach | Swim Trainer | Water Instructor
Lifeguarding | First Aid | US Masters Swimming Coach | USMS Adult Learn to Swim Instructor