Beacon Health & Fitness News

  • As reported by a survey administered by the FDA, nearly 80% of American adults consume some form of caffeine on a daily basis, but do they consume saf...

  • Lightning is one of the most underrated severe weather hazards, yet ranks as one of the top weather killers in the United States. Lightning strikes in...

  • The expression “exercise is medicine” is working its way into doctor’s offices and fitness facilities around the world. But, is it true? Can you reall...