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Quick Look

Every three months, we like to do a free check-in, or “quick look” with you just to see how you’re doing. This takes just about five minutes and you’ll be on your way.

We’ll do a short assessment that includes:

  • height
  • weight
  • body fat percentage
  • body mass index
  • blood pressure
  • resting heart rate

If you’d like, we can also check:

  • your total cholesterol
  • HDL
  • LDL
  • Triglycerides
  • The ratio between your total cholesterol and HDL and glucose.

This information can be shared with your primary care physician, if you choose, or you can simply take the results home with you that same day.

How to Schedule your Quick Look Appointment

To schedule you Quick Look appointment, call the Fitness Desk at your preferred location,

Granger – 574.647.8418

South Bend – 574.647.2660

Elkhart – 574.584.2404