A mix of strength and conditioning, competitive games and functional coaching leads you to be able to handle any challenges ahead. Contact Beacon Sports Performance.
Beacon Sports Performance offers members quality coaching, diverse class offerings and an inclusive fitness community. Training programs range from high intensity group training to individualized strength and performance training. Beacon Sports Performance classes include:
This class is a precursor to taking FIT Endurance and FIT Strength that covers the breakdown and coaching of all the movements we do in our classes. Our goal is to help you develop the correct form and technique to reduce the risk of injury and help you achieve the maximal results from our FIT classes!
Endurance junkies, this is for you! Workouts utilize training techniques practiced by athletes and US military. Expect indoor and outdoor workouts, functional strength training, group runs and partner drills uniquely arranged to amplify strength and stamina through progression and variety.
A strength & conditioning program with a mix of aerobic exercises, gymnastics movements (body weight/calisthenics) & Olympic weightlifting. Workouts are customizable and comprised of constantly varied functional movements performed at a high intensity.
This class is designed to improve overall fitness and strength, and also to provide education regarding weight training. The goal is to help each woman gain strength, lean out, and feel more confident. Highly customized just for you at your comfort level.
Whether you are training for a strong man competition, enjoy power lifting, or want to learn the Olympic weight lifting movements we have the program for you. Our coaches will design a program specific to your needs so that you can reach your weight training goals!
The student athlete performance program is designed to build on the coaching athletes receive at practice. We don’t focus on sport-specific skills — we focus on improving the overall athlete. Our highly qualified coaching team delivers a training regimen that enhances an athlete’s speed, power, agility, flexibility, coordination and balance.
Fitness Manager
Fitness Specialist/
Sports Performance Coach
Fitness Specialist/
Sports Performance Coach
Sports Performance Coordinator/Coach
Personal Trainer/
Sports Performance Coach
Personal Trainer/
Sports Performance Coach