Serving Size 1 wrap
|Amount Per Serving|
|Monounsaturated fat||8 g|
|Saturated fat||2 g|
|Total fat||14 g|
|Dietary fiber||13 g|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65g||80g|
|Saturated Fat||Less than||20g||25g|
|Cholesterol||Less than||300mg||300 mg|
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Beat the heat with this no-cook meal for two. Serve with watermelon slices or other fresh fruit.
For the dressing:
For the wraps:
In a small bowl, mix together the dressing, chicken, cabbage and pineapple. Cover and refrigerate for at least 25 minutes.
To serve, divide the chicken mixture between the two tortillas. Fold the sides of each tortilla up over the filling, and then roll to close. Serve immediately.