be_ixf;ym_202110 d_18; ct_50
Your success depends on your experience level and motivation Virtual fitness programs are workouts designed to be completed outside of the gym, such as the home, garage, yard or even the park. Many people follow written steps on an app or an on-screen instructor to stay in shape. Recently, the popularity...
You’ve seen medical helicopters fly overhead and likely wondered what and where the emergency is. For Memorial MedFlight, the emergency can be anything, anywhere in our region. But the goal is the same: get patients to the best care available, as safely quickly as possible. When time is not on a...
Vegetarian diets are becoming more popular than ever. But many people have questions about plant-based diets. Kate Glick, registered dietitian at Beacon, provides insights on the popular meatless movement. What is the vegetarian diet? Vegetarianism is an eating practice that eliminates the consumption of meat and/or animal byproducts such as cheese, milk...
Altáshia LaMar, 30, is hardworking and determined. She is a mother and wife who loves spending time with her family and traveling to the beach, zoo and museum. In addition, LaMar is a full-time Bethel nursing student and full-time pharmacy technician. LaMar is many things, but she is not her disease. “I...