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Beacon Health and Fitness Granger

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3221 Beacon Parkway
Granger, IN 46530 United States
574.647.8460 https://www.beaconhealthsystem.org/location/beacon-health-fitness-mishawaka/

May 2019

Parent-Led Infant Massage

May 31 @ 5:00 pm - 6:00 pm
Beacon Health and Fitness Granger, 3221 Beacon Parkway
Granger, IN 46530 United States
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$50

Join Heather Eley, Beacon Health & Fitness Massage Therapist and Infant Massage Instructor for a 5-week workshop to learn about the physical and emotional benefits of massaging your baby. FRIDAY, MAY 31 – JUNE 28 | 5 – 6 P.M. BEACON HEALTH & FITNESS GRANGER…

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June 2019

Swim Stroke Clinic

June 3 @ 6:00 pm - 6:45 pm
Beacon Health and Fitness Granger, 3221 Beacon Parkway
Granger, IN 46530 United States
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$99

This 6 week Swim Stroke Clinic is designed to help swimmers improve their stroke technique and teach drills that will enable the continued refinement of their strokes. This clinic is NOT for non-swimmers. It is designed for people who can swim and who would like to have a strong technical foundation.

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Pure Pilates for Breast Cancer

June 3 @ 6:45 pm - 7:30 pm
Beacon Health and Fitness Granger, 3221 Beacon Parkway
Granger, IN 46530 United States
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$99

Pure Pilates for Breast Cancer Patients promotes healing through movement while focusing on regaining range of motion and strength lost due to surgery. The privacy of our state-of-the-art Pilates Studio allows you and our staff to focus on your body and mind. Designed as small group training, classes are limited to 6 participants to help create an intimate, supportive group environment. Classes are offered one day a week for 6 weeks.

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Prenatal Yoga

June 4 @ 7:00 pm - 8:00 pm
Beacon Health and Fitness Granger, 3221 Beacon Parkway
Granger, IN 46530 United States
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Restorative Yoga class focused on strength, flexibility, balance and proper breathing techniques designed for the expectant mother.

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Full Fork Information Session

June 25 @ 6:00 pm - 7:00 pm
Beacon Health and Fitness Granger, 3221 Beacon Parkway
Granger, IN 46530 United States
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The next session of the Full Fork Program begins this summer! Join us for the Full Fork information session and some plant-based snacks on Tuesday, June 25, at 6pm in Granger, to find out more. Our first meeting will be Tuesday, July 9, at 6pm. Subsequent meetings will be:…

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July 2019

Full Fork

July 9 @ 6:30 pm - 7:30 pm
Beacon Health and Fitness Granger, 3221 Beacon Parkway
Granger, IN 46530 United States
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$150

The Full Fork Program, based on the Forks Over Knives documentary and book, is a whole-foods, plant-based way of eating that offers an alternative way to eat shown to reduce cholesterol levels, risk of heart attack, diabetes, and more. Email Bridget Hardy, gro.metsyshtlaehnocaeb@ydraHB for more…

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