Keeping kids healthy when germs are spreading
Our region is seeing a high level of respiratory illness risk, including an increase in flu positivity test rates. What does this mean for families? It means illnesses like the flu are spreading more widely in the community, and children are especially at risk.
“Kids are more likely to be exposed in schools, daycares and indoor activities,” said Dr. Andy Lapadat, pediatrician at Beacon Medical Group Pediatrics Goshen. “This is the time for parents to stay alert, know the signs of illness, and take simple steps to keep kids healthy.”
Why kids get sick more easily
Children’s immune systems are still growing, so they catch illnesses more often.
“Kids spend time together in close contact, so it’s easy for germs spread fast,” Dr. Lapadat said. “Plus, young children may not notice symptoms right away, so they can spread the flu to others before they even start feeling sick.”
Keep these tips from Dr. Lapadat handy to help you navigate flu season and protect your family’s health. A few simple steps can make a big difference.
Flu symptoms to watch for
- Fever or chills
- Cough, sore throat, runny or stuffy nose
- Tiredness or low energy
- Headache or body aches
- Vomiting or diarrhea (more common in kids than adults)
When to call your pediatrician
Seek medical care right away if your child:
- Has difficulty breathing or fast breathing
- Has a fever lasting more than a few days or the acute onset of a high fever (<102)
- Is unusually lethargic or hard to wake
- Isn’t drinking fluids or shows signs of dehydration
- Is under 5 years old or has chronic conditions like asthma, diabetes or heart issues
“If you’re ever unsure about what to do, it’s always better to call your pediatrician’s office,” Dr. Lapadat said. “We’re here to help.” Please note that medication to “help” flu symptoms should be started within the first 48 hours of illness.
What parents can do now
- Schedule or keep well-child visits
- Ask about a flu shot if your child hasn’t received it yet
- Review school or daycare illness policies
- Talk with your pediatrician about individual risk factors for your child
“Prevention is key,” says Dr. Lapadat. “Vaccination, good hand hygiene and staying home when sick can make a big difference in helping to stop the spread of flu.”
Find care for your family
Dr. Lapadat is currently accepting new pediatric patients at Beacon Medical Group Pediatrics Goshen, located at 2606 Peddlers Village Road, Ste. 218. Book online or call 574.262.0313.
Learn more about primary care providers at Beacon.
