As women move through perimenopause and menopause, the basics of daily health can make a powerful difference. In his latest video, family medicine physician Dr. Zach DuBois explains why foundational habits — eating whole foods, moving your body, prioritizing sleep and managing stress — play...
A stuffy nose, pressure in your face, and a headache can feel the same whether you have allergies or a sinus infection. Many people assume that sinus pressure always means infection, but that’s not always true. Michael Allen, MSN, RN, FNP-C, family medicine nurse practitioner...
For most of his life, 62‑year‑old Walter Myles defined himself by movement—lifting, hauling, walking miles each day at work and keeping himself fit ever since he began strength training in high school. “I’ve always stayed active,” he said. “Even pushing 60, I was still fast at...
[caption id="attachment_59651" align="alignright" width="498"] Robert Eifler of Battle Creek[/caption] Robert Eifler and his wife, Edie, used to keep a simple, satisfying routine. They tended their yard, shared meals, and stayed active—small habits that made their days feel full. Family visits, neighborhood chats and Robert’s steady rhythm...
Beacon Kalamazoo has achieved the 2026 Patient Safety Excellence Award™ from Healthgrades, the #1 site Americans use to find a doctor or hospital. This award puts the organization in the top 10% of hospitals nationwide for patient safety. Beacon Kalamazoo is one of only eight...
Beacon Health System recently opened its new outpatient center at the northeast corner of Lincolnway East and Church Street, a site with deep roots in downtown Mishawaka that now serves the health needs of the community. The 25,000-square-foot, two-story center provides convenient access to advanced imaging,...
Being diagnosed with cancer will scare anyone. But because Kathy Wolfe and her husband had experienced Beacon's quality of care before, she walked into treatment with something many patients don't always have right away: confidence in her care team. Something was off Kathy, an artist and retired...
When Suzie Gonzalez felt something hard in her breast, she ignored it at first. When she noticed it was getting bigger, she decided to get it checked out. The LaGrange resident was diagnosed with invasive ductal carcinoma at 48, with no family history of breast cancer...
Beacon Health & Fitness Granger member Greg Mueller didn’t go to Phoenix in late January expecting to win. He went to run a smart race, push himself and maybe snag the HYROX “flag” he and his wife, Lisa, joked about before the start. Instead, he...
Thomas Nate kept his hearing loss mostly to himself. He managed. He adapted. He hid it. But at 84, he was tired of pretending everything was fine. And he finally did something about it. Tom had worn hearing aids since age 38, and about a decade ago,...
