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Medical Minute: Simple steps to lasting healthy habits

Struggling to stick to your health goals? Grace Hammer, family nurse practitioner at Beacon Medical Group La Porte, shares practical tips for creating realistic goals that fit your life in our latest Medical Minute.

Find a Beacon primary care provider for you or your family today and schedule online.

 

About Laura Bailey

Laura is a communications specialist at Beacon Health System. She enjoys sharing stories with the community about the talented team members at Beacon and winning against the computer in Scrabble.