Blue cheese dressing
Nutrition Facts
Serving Size 2 tablespoons
Calories 32
| Amount Per Serving | ||
| Monounsaturated fat | < 1 g | |
|---|---|---|
| Saturated fat | 1 g | |
| Total fat | 2 g | |
| Sodium | 172 mg | |
| Cholesterol | 5 mg | |
| Dietary fiber | Trace | |
| Protein | 1 g | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
This tasty salad dressing comes together in the blender in no time.
Ingredients
(Serves 16)- 1/2 cup blue cheese crumbles
- 1 tablespoon minced garlic
- 1 cup fat-free mayonnaise
- 1 tablespoon horseradish
- 1 teaspoon Worcestershire sauce
- 1/2 cup low-fat buttermilk
- 1/2 teaspoon cayenne pepper
Directions
Mix all ingredients together in a blender or food processor. Chill and serve.
Last Updated: January 15th, 2019