Iced latte
Nutrition Facts
Serving Size 1 glass (about 8 fluid ounces)
Calories 84
| Amount Per Serving | ||
| Monounsaturated fat | Trace | |
|---|---|---|
| Saturated fat | Trace | |
| Total fat | Trace | |
| Sodium | 82 mg | |
| Cholesterol | 2 mg | |
| Dietary fiber | 0 g | |
| Protein | 3 g | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Espresso is a strong dark coffee that is the basis for coffee drinks such as this latte. This iced version is sweetened with brown sugar and almond syrup.
Ingredients
(SERVES 4)- 2 cups brewed decaffeinated espresso coffee, cooled
- 2 tablespoons golden brown sugar
- 1 1/2 cups fat-free milk
- 2 tablespoons sugar-free almond syrup*
- Ice cubes
- 1 cup fat-free whipped topping*
- 1 teaspoon ground espresso beans
*Note: If you need to follow a gluten-free diet, check labels to make sure the brands of syrup and whipped topping are gluten-free.
Directions
In a pitcher, combine the espresso, brown sugar, milk and syrup. Stir to mix evenly. Refrigerate until cold.
Fill 4 glasses with ice cubes. Pour coffee over ice. Add 1/4 cup whipped topping to each drink and sprinkle with ground espresso beans.