Pita pizza
Nutrition Facts
Serving Size 1 pizza
Calories 324
| Amount Per Serving | ||
| Monounsaturated fat | 1 g | |
|---|---|---|
| Saturated fat | 3 g | |
| Total fat | 17 g | |
| Sodium | 820 mg | |
| Cholesterol | 21 mg | |
| Dietary fiber | 4 g | |
| Protein | 17 g | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Time-saving tip: Double the batch and place uncooked prepared pizzas in the freezer for later.
Ingredients
(Serves 2)- 2 (6-inch) whole-wheat pita loaves
- 1/2 cup marinara
- 1/2 cup diced red onion
- 1/4 cup sliced button mushrooms
- 1/4 cup diced pineapple
- 1/4 cup diced bell pepper
- 6 tablespoons part-skim mozzarella cheese
- 1/4 cup reduced-fat feta cheese
- 2 teaspoons turkey bacon bits
Directions
Heat the oven to 375 F. Lightly coat a baking sheet with cooking spray. Place the pitas on the baking sheet. Spread marinara over the pitas. Top pizzas with equal amounts of onion, mushrooms, pineapple and peppers; sprinkle with cheeses and bacon bits. Bake for 15 to 20 minutes or until cheese is golden brown.
Last Updated: April 23rd, 2016