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Health Information Library Recipes Sun-dried tomato, thyme and basil pizza

Sun-dried tomato, thyme and basil pizza

Nutrition Facts

Serving Size 2 slices
Calories 246

Amount Per Serving
Monounsaturated fat 2 g
Saturated fat 3 g
Total fat 6 g
Sodium 383 mg
Cholesterol 10 mg
Dietary fiber 7 g
Protein 12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Quick and simple, this flavor-packed pizza has more fiber than a typical pizza.

Ingredients

(Serves 4)
  • 1 12-inch prepared whole-wheat pizza crust, purchased or made from a mix
  • 4 garlic cloves, chopped or minced
  • 1/2 cup part-skim ricotta cheese
  • 1/2 cup dry-packed sun-dried tomatoes, soaked in water to rehydrate, drained and chopped
  • 2 teaspoons dried basil
  • 1 teaspoon dried thyme

Directions

Heat the oven to 425 F. Lightly coat a 12-inch round baking pan with cooking spray.

Roll out dough and press into the baking pan. Arrange garlic, cheese and tomatoes on top of the pizza crust. Sprinkle basil and thyme evenly over pizza.

Bake on the lowest rack of the oven until the pizza crust turns brown and the toppings are hot, about 20 minutes.

Cut the pizza into 8 equal slices and serve immediately.

Last Updated: September 14th, 2021