Grapes and walnuts with lemon sour cream sauce
Nutrition Facts
Serving Size 1/2 cup grapes and topping
Calories 106
| Amount Per Serving | ||
| Monounsaturated fat | 0.5 g | |
|---|---|---|
| Saturated fat | Trace | |
| Total fat | 2 g | |
| Sodium | 32 mg | |
| Cholesterol | 2 mg | |
| Dietary fiber | 1 g | |
| Protein | 2 g | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Lemon zest contributes lively flavor and aroma to the sour cream sauce. Walnuts add crunch.
Ingredients
(Serves 6)- 1/2 cup fat-free sour cream
- 2 tablespoons powdered sugar
- 1/2 teaspoon lemon zest
- 1/2 teaspoon lemon juice
- 1/8 teaspoon vanilla extract
- 1 1/2 cups red seedless grapes
- 1 1/2 cups green seedless grapes
- 3 tablespoons chopped walnuts
Directions
In a small bowl, combine sour cream, powdered sugar, lemon zest, lemon juice and vanilla. Whisk to mix evenly. Cover and chill for several hours.
Divide grapes equally among 6 stemmed dessert glasses or bowls. Add a dollop of sauce to each dish and top with 1/2 tablespoon of chopped walnuts. Serve immediately.
Last Updated: June 14th, 2019