Description

The medical name for menstrual cramps, which are throbbing or cramping pains in the lower stomach area that can happen before and during periods.

Self-care

Get enough sleep and rest. Ease stress. Get regular exercise. Take a hot bath. Or use a heating pad, hot water bottle or heat patch on the lower stomach area.

When to seek immediate medical care

See a healthcare professional right away if menstrual cramps happen with:

• Heavy bleeding, such as soaking through one pad or tampon every hour or two.
• An unusual change in the usual pattern of bleeding.

When to make a doctor's appointment

See a healthcare professional if:

• Menstrual cramps affect daily life each month.
• The symptoms keep getting worse.
• Serious menstrual cramps start after a person turns 25 years old.