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Home Health Library Topics Hypoxia

Self-care

Don't smoke, and avoid secondhand smoke.

When to seek immediate medical care

See a health care professional right away for:

  • Sudden and severe shortness of breath.
  • A fast heartbeat.
  • A cough that won't go away.
  • Swollen, achy body parts, which could signal fluid retention.

When to make a doctor's appointment

Make an appointment if there is:

  • Shortness of breath at rest or after light activity.
  • Shortness of breath that doesn't get better quickly after activity.
  • Shortness of breath or a sense of choking when waking up.
Last Updated: December 10th, 2025