Fuel Your Body, free event Jan. 30
Peak Performance Series – Fuel Your Body
Monday, January 30 | 7 p.m.
Beacon Health & Fitness
3221 Beacon Parkway, Granger 46530
Join registered dietitian Laura Jordan as she discusses how to eat to achieve your maximum personal wellness. Have your questions answered about the best fuel for your body at this FREE event, including:
- When should you eat?
- How much should you eat?
- Should you eat before or after exercise?
- What about taking supplements?
Registration is required for this event; space is limited. To reserve your space, contact Kyle Schutts at 574.647.2563 or email KSchutts@BeaconHealthSystem.org.
About Laura Jordan
Laura earned her bachelor’s and master’s degrees in Dietetics from Ball State University. A registered dietitian for 16 years, Laura has a passion for helping individuals achieve their best personal wellness. She is also a certified diabetes educator; she is a certified insulin pump trainer with more than 10 years of experience with pediatric and adult populations.