Summer shifts: What parents should know about learning, play and big emotions

For many families, summer brings a welcome break from busy school schedules. Bedtimes stretch a little later, routines loosen and kids have more freedom to play, explore and just be kids. 

But along with that flexibility often comes a familiar set of parent questions:
Will my child fall behind without school? Should I be planning more structured activities? Why do emotions sometimes feel bigger this time of year? How do I manage the screen time?  

Dr. Sara Franzen is accepting new patients — schedule online or call 269.686.5800.

According to Sara Franzen, MD, pediatrician at Beacon Allegan Family Medicine and Pediatrics, summer doesn’t have to be a source of stress. In fact, it can be one of the most valuable times for a child’s development — when approached with the right balance. 

Learning doesn’t have to stop — it just looks different 

Many parents worry about “summer learning loss,” but Dr. Franzen says there are easy things a family can do to help decrease any loss.   

Instead of focusing on workbooks or rigid schedules, she encourages families to think about learning more broadly. 

“Reading together, exploring outside, visiting new places or even everyday activities like cooking can all support a child’s development,” Dr. Franzen says. “Learning happens in a lot of different ways, not just in a classroom.” 

One of the most important summer habits to maintain is having your child continue to read.  Small, consistent habits — like setting aside time for both your child to read and you to read to them — can help children stay engaged without turning summer into an extension of the school year. 

Playing games that involve numbers, patterns or strategy can also be a great way to help maintain the math skills they have learned. 

The case for less structure — and more play 

With so many camps, sports and activities available, it can feel like kids need a packed schedule to stay on track. But unstructured time plays an important role in development. 

“Free play is where kids learn how to problem-solve, communicate and use their imagination,” says Dr. Franzen. “Those are critical life skills.” 

She notes that boredom, while frustrating in the moment, can actually be beneficial. 

“When kids say they’re bored, it often means they’re about to create something, explore something new or figure things out on their own,” she says. “That independence is important. The draw to allow more screen time during times of boredom can be hard to fight, but we encourage keeping limits on video games, TV and time on a phone even through the summer.” 

Rather than filling every moment, Dr. Franzen recommends building in time for kids to simply play, whether that’s outside with friends, creating something at home or just following their own interests.   

And for those who do want to help a child explore certain interests or need summer childcare options, local recreation departments, arts councils, libraries, schools or colleges are great places to look for opportunities that are both fun and help in maintaining learning.  

“It can feel overwhelming to look for programs for your child, but there are so many great local options that help approach summer learning in new ways and often have scholarships available when cost is a barrier,” says Dr. Franzen. 

Why big emotions can show up in summer 

While summer is often associated with relaxation, it can also bring emotional ups and downs for kids. Changes in routine, travel, camps and later bedtimes can all affect how children feel and behave. 

“Kids thrive on predictability,” Dr. Franzen explains. “When routines shift, even in positive ways, it can make it harder for them to regulate their emotions.” 

Parents may notice more irritability, clinginess or mood swings — especially during transitions like starting camp or returning from a trip. If the amount of screen time has crept up, this may also contribute to bigger emotions.  

The good news: There are simple ways to help. 

“Keeping some consistency — especially around sleep and screen limits — can make a big difference,” she says. “It also helps to talk with kids ahead of time about what to expect and give them time to adjust to new situations.” 

Small comforts, like bringing a favorite item from home or maintaining familiar routines, can also ease transitions. 

When to check in with your pediatrician 

Most changes in learning, behavior and emotions during the summer are completely normal. But Dr. Franzen encourages parents to trust their instincts. 

“If you’re noticing changes that feel more intense, don’t go away or start to interfere with your child’s daily life, it’s always okay to bring it up,” she says. 

Summer can also be a natural time to step back and look at the bigger picture of a child’s health and development. 

“Your pediatrician is here to support not just physical health, but also development, behavior and overall well-being,” Dr. Franzen says. 

A season for growth in more ways than one 

While summer may look less structured than the school year, it offers something just as important: space for kids to grow in new ways. 

“This time of year gives children opportunities to build independence, creativity and confidence,” says Dr. Franzen. “Those are just as important as academic skills.” 

For families, the goal isn’t to recreate the classroom at home — it’s to find a healthy balance that allows kids to learn, play and recharge.  

Summer is a great time to check in on your child’s growth, development and overall well-being. Schedule your child’s annual visit with a Beacon pediatric provider to stay on track for the year ahead. 

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