Are you worried about swimmer’s ear this summer? It’s a common malady among kids, especially when kids are spending more time in a pool to cool off from the summer heat. Here’s what you need to know about this painful ear condition. What is swimmer’s ear? Swimmer’s...
A well-prepared fish entrée is delicious. But is it good for you? There are tens of thousands of species of fish out there, although you’ll only find a handful of them in your standard grocery store. Which fish are actually good for you, and how much...
Sunshine is good for the body, but unfortunately, you can get too much of a good thing. Too much sun on unprotected skin is a recipe for a sunburn. A sunburn is an inflammation of the skin that’s caused by the UV rays in sunlight. Tanning...
Did you ever get chicken pox as a child? If so, you’re unfortunately a candidate for shingles. Shingles is a reactivation of chicken pox virus, and it’s quite common, affecting about one in three adults at some point in their life. We spoke with Lisa...
It’s time for spring cleaning! There’s just something about warmer weather and more sunshine that gives many people the itch to really clean house. But before you get started, make sure you’re prepared to clean as safely as possible. After all, ladders can tip, chemicals...
Are you looking for more energy? More money in your pocket? How about a lower risk of heart disease and cancer? If you smoke cigarettes, stopping can do all this for you and more. It might not be easy, but it’s a valuable investment in...
Are you an early bird or a night owl? Either way, it’s critical for your health to get enough sleep. Not getting enough shuteye is bad for your heart and is associated with a host of other health issues. But in our day-to-day lives, getting...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] You’ve booked your appointment with your doctor, but did you know there are a few things you can do in advance to prepare? Dr. Justin Grannell, family physician at Beacon Medical Group Bristol, shares some helpful tips, what...
Headaches are common among adults and are even chronic for some individuals. They can be annoying or a sign of serious health issues, and they can have a wide variety of causes. [caption id="attachment_54360" align="alignleft" width="257"] Dr. Eric Miller, family physician, Beacon Medical Group WaNee[/caption] We’ve compiled...
You just got home from running errands. It’s too early for dinner, but you’re feeling peckish. A voice in the back of your mind might be saying, “Stop! You’ll ruin your dinner!” But there’s a bag of potato chips sitting on the counter calling your...
