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Health Information Library Recipes Cranberry orange glaze

Cranberry orange glaze

Nutrition Facts

Serving Size About 1/4 cup
Calories 39

Amount Per Serving
Monounsaturated fat 0 g
Saturated fat 0 g
Total fat 0 g
Sodium 1 mg
Cholesterol 0 mg
Dietary fiber 1 g
Protein Trace

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

One serving of this tangy glaze provides about 40% of most people's daily vitamin C requirement.

Ingredients

(SERVES 4)
  • 1 cup fresh cranberries, chopped
  • 2/3 cup unsweetened orange juice
  • 1 tablespoon cornstarch
  • Sugar substitute, to taste

Directions

In a microwaveable bowl, combine the cranberries, orange juice and cornstarch. Stir well. Microwave on high until the mixture thickens, about 3 to 4 minutes. Stir several times during cooking. Set aside to cool.

Add the sugar substitute to taste. The glaze should be tart. Serve over chicken, turkey or pork. This is also an excellent sauce for grilling, roasting or using as a marinade.

Last Updated: May 19th, 2021