be_ixf;ym_202109 d_26; ct_50

Crispy potato skins

Nutrition Facts

Serving Size 2 pieces
Calories 50

Amount Per Serving
Monounsaturated fat Trace
Saturated fat Trace
Total fat Trace
Sodium 12 mg
Cholesterol 0 mg
Dietary fiber 4 g
Protein 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Use your favorite herbs and spices to season these crispy potato skins.

Ingredients

(Serves 2)
  • 2 medium russet potatoes
  • Butter-flavored cooking spray
  • 1 tablespoon minced fresh rosemary
  • 1/8 teaspoon freshly ground black pepper

Directions

Heat the oven to 375 F.

Wash the potatoes and pierce with a fork. Place in the oven and bake until the skins are crisp, about 1 hour.

Carefully — potatoes will be very hot — cut the potatoes in half and scoop out the pulp, leaving about 1/8 inch of the potato flesh attached to the skin. Save the pulp for another use.

Spray the inside of each potato skin with butter-flavored cooking spray. Press in the rosemary and pepper. Return the skins to the oven for 5 to 10 minutes. Serve immediately.

Last Updated: December 5th, 2019