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Health Information Library Recipes Sesame ginger shrimp

Sesame ginger shrimp

Nutrition Facts

Serving Size 2 ounces
Calories 108

Amount Per Serving
Monounsaturated fat 2 g
Saturated fat 1 g
Total fat 5 g
Sodium 970 mg
Cholesterol 71 mg
Dietary fiber 0 g
Protein 9 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Memorize the marinade for this easy, one-skillet sesame ginger shrimp. It's good on chicken, tofu, pork and beef, and makes a great dip for kebabs.

Ingredients

(Serves 6)
  • 6 tablespoons low-sodium soy sauce
  • 2 1/2 tablespoons brown sugar
  • 2 tablespoons sesame oil
  • 2 tablespoons fresh minced ginger
  • 4 cloves minced garlic
  • 1 teaspoon red pepper flakes
  • 12 ounces shrimp, peeled and deveined

Directions

In a medium bowl, combine the soy sauce, brown sugar, oil, ginger, garlic and red pepper flakes. Add the shrimp; mix well. Place in the refrigerator to marinate for 30 minutes.

Coat a nonstick medium saute pan with cooking spray; heat to medium-high heat. Once hot, add the shrimp and saute for about 1 minute. Add half of the marinade mixture to the pan and cook for another 30 seconds. Discard any leftover marinade.

Last Updated: June 7th, 2016