Do the colder months have you feeling the urge to hibernate? Think again! Activity helps keep you strong, healthy and better able to manage sleep and stress, something we all need a little more of this time of year, according to Kristyn Beaver, family medicine nurse practitioner at E. Blair...
Struggling with back pain? Dr. Alyssa Erskine from Beacon Three Rivers Health shares valuable insights on causes and treatments. From muscle strains to poor posture, she offers advice on managing and preventing back pain effectively. Learn more — including when to seek medical help — in our latest Medical Minute video.
Take the...
In the world of medical care, teeth have historically been considered separately from the rest of your body. You don’t find dentists working at your local hospital, for example. And insurance plans generally cover medical care or dental care, but not both in the same policy.
Intuitively, it all seems a...
Starting to feel overwhelmed by holiday indulgences? Beacon Medical Group Goshen family medicine nurse practitioner Rachel Knafel, DNP, shares simple tips to maintain your health and well-being. Learn how to balance treats, stay active and prioritize sleep. Check out her advice in our latest Medical Minute video — también en...
Feeling under the weather? With cold and flu season upon us, you might not feel up to visiting the doctor’s office. A telehealth visit with your primary care provider might be good option. In our latest Medical Minute, Dr. Deborah Pavey, family medicine physician at Beacon Medical Group La Porte,...
Did you know that your gut is the largest immune organ in your body? AND the largest hormone-producing organ? Most of all, it’s home to an entire ecosystem of 39 trillion microorganisms (mostly bacteria) that hugely impact our health. This ecosystem is called the gut microbiome.
“Research on the topic is...
The arrival of the first steel beams at the Memorial Hospital of South Bend patient tower construction site this week marks the beginning of a crucial phase in the project.
Just as a skeleton provides strength and stability to the body, these steel beams will ensure the tower stands strong and...
Curious about the differences between normal aging and dementia? In our latest Medical Minute, Dr. Robert Kolbe, family medicine physician at Beacon Medical Group Bremen, discusses lifestyle changes to help prevent the onset of dementia, warning signs of when you should seek care for yourself or a loved one and...
Worried about your picky eater’s nutrition? Don’t stress! Our latest Medical Minute video features helpful information from Registered Dietitian Andrea Bontrager Yoder, Beacon Medical Group Pediatrics Bristol Street, who offers smart strategies to make sure your child gets all the nutrients they need, even if they’re a bit choosy.
Need help...
Osteoporosis affects nearly one in five women over the age of 50 and one in 20 men in the same age group. This weakening of the bones can lead to severe mobility issues, especially if it leads to a broken bone in the hip or spine.
What causes bones to weaken?...