For many children, going to camp whether for a day, overnight or extended stay is an exciting milestone. It’s a chance to build independence, make new friends and try new things. But even with all the excitement, it’s also completely normal for kids to experience emotional and physical adjustment during that transition. [caption id="attachment_60011" align="alignleft" width="256"]...
Understanding the perimenopause transition For many women, perimenopause begins quietly and often unexpectedly. Periods may become irregular. Sleep may be harder to come by. Mood, energy or focus can feel different than they used to. Too often, these changes are dismissed as stress, aging or simply a busy phase of life. In reality,...
Spending time outdoors whether at day camp, overnight camp or on a family camping trip often means coming into contact with plants you don’t think twice about. But for many families, an itchy rash a day or two later can quickly become an unwelcome part of the experience. [caption id="attachment_60025" align="alignleft" width="200"] Holly Tuyls, NP[/caption] “Not every rash...
Spending time outside is one of the best parts of summer, whether your child is heading to day camp, staying overnight or your family is planning a weekend in the woods. Along with all that fresh air and activity, bug bites and stings are almost guaranteed. Most of the...
Before heading out for day camp, overnight camp or a family camping trip, most families focus on the basics — clothes, food and gear. But one of the most important things to bring is something you hope you won’t need: a well-prepared first-aid kit. [caption id="attachment_59930" align="alignleft" width="248"] Sean Crabtree, PA, Family Medicine[/caption] “A lot...
Steady progress continues on the exterior of the new Memorial Hospital patient tower as crews install the curtain wall system that will define the building’s look and protect everything happening inside it. In total, 1,432 curtain wall panels are being installed on the tower, and recently...
The symptoms of stress can show up in unexpected ways. In men, they may appear as irritability, anger, poor sleep, lack of focus or low motivation — signs that are often dismissed or brushed off. In our latest Medical Minute video, Beacon Kalamazoo Family & Internal...
Colds and allergies can feel very similar, but they’re not the same. In this Medical Minute, Beacon Kalamazoo family medicine physician Dr. Yousef Khozmi breaks down what to watch for, how long symptoms typically last and when it’s a good idea to talk to your primary...
Are energy drinks harmless fun for children, or should parents be worried? While plenty of market research shows the popularity of energy drinks among adults, especially younger adults, information about children’s and preteens’ consumption of energy drinks is harder to find. However, at least one study...
As women move through perimenopause and menopause, the basics of daily health can make a powerful difference. In his latest video, family medicine physician Dr. Zach DuBois explains why foundational habits — eating whole foods, moving your body, prioritizing sleep and managing stress — play...
